66fit Balance Board - Height Adjustable CAPITAL Mid-carpal instabilities are caused by

Mid-carpal instabilities are caused by ligament damage in the wrist

Increase blood flow to the muscles to ease painful stiff joints and improve mobility

The greater the flex

Reduce the domino effect of chain reaction injuries

will not leave skin indentations

66fit Balance Board - Height Adjustable CAPITAL Mid-carpal instabilities are caused byA three in one Balance Board offering three levels of difficulty. Features: Moves in any plane making it an effective tool for balance training, rehabilitation and exercise Ideal for training your core muscles Use this balance board for proprioceptive and rehabilitiation exercises to improve balance and coordination for the whole body Height Adjustable: 12cm, 13cm and 14cm